One pound of raw chicken will serve approximately four people.Ī 1 to 2 pound hen is generally served as a single serving but can feed up to two people.Ī 2 ½ to 4 pound whole chicken will serve approximately three to four people.Ī 4 to 7 pound chicken will serve approximately five to seven people.Ī 5 to 9 pound chicken will serve approximately six to nine people. One pound of raw chicken will serve approximately two or three people. Type of Beef Cutsįor more information on buying beef, see Beef Shopping Guide. If there are leftovers, the cooked meat will keep in the refrigerator for several days or the unused portions may be frozen for long term storage.Ī 3-ounce serving is the serving size recommended for a healthy diet. Always be prepared for people with larger appetites.

When planning a meal, it is always better to purchase too much meat than not enough.

Bony cuts, such as ribs, will yield substantially less per pound.

Meat cuts with bone and fat will yield less per pound because of the waste.

Lean boneless cuts will yield more per pound.

The following are some points to consider when purchasing cuts of meat: Some of the information that will determine the quantity needed are the number of people being served, what other food will be served with it, whether or not it will be served in controlled portions, or if the meat will be served on a 'help yourself' basis. It is sometimes difficult to know just how much meat to buy to have the proper amount for a particular recipe or to serve to a specific number of people. Quantity of Large Eggsįor more information on buying eggs, see Egg Shopping Guide.īeef | Chicken | Ham | Lamb | Pork | Turkey Use the following guidelines to achieve a quantity that should work well for most recipes. If a recipe does not specify the size of the egg, it is understood that large eggs should be used or their equivalents. Many recipes requiring eggs specify the use of large eggs, so if the eggs you have available are smaller or larger, it is beneficial to know the size equivalents. The net weight in ounces per dozen is the standard Serving sizes are approximate - size will vary accordingįor more information on shopping for rice, see Grain Shopping Guide - Selecting Rice. (Spaghetti, vermicelli, fettuccine, etc.)įor more information on shopping for pasta, see Pasta Shopping Guide. (Elbow macaroni, shells, fusilli, penne, etc.) Quantities will vary according to the size, shape and brand of pasta.

The quantities in the chart below are approximates only. Pasta Buying Guide | Rice Buying Guide | Egg Buying Guide | Meat Buying Guides Use the charts below to help determine how much to buy of the foods listed below when preparing a meal or a recipe for a specific number of people.

200 grams to cups smoked pork